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BIOHACKED FIREFIGHTER: TSR - The Full System Sleep Solution 

 

The Original Online Self Rescue Program For Fragmented Sleep Patterns.

 

Start Tactical Sleep Rescue

YOUR FULL SEND TACTICAL SLEEP SYSTEM

Built by Firefighters.

Trusted by Tactical Professionals.

Featuring no-bull, science backed methods endorsed by the Department of Defense*  to help you recover faster, sleep deeper, and perform at your peak—even on shift.

🪓 No Guesswork. Just Mastery.

 

Your way past quick fixes and surface-level hacks.
BHFF: TSR is your full-system strategy for mastering sleep, recovery, and resilience—built for firefighters who want long-term performance, not short-term patches.
 

This is about reclaiming your edge,rewiring your nervous system, and operating at full capacity—on and off shift.

Sixty-five *short* video lessons taught by the original Biohacked firefighters 
Fifteen implementation drills & worksheets for implementation 
Three full length guided sleep practices for precise execution and application 
Weekly cohort briefs for no-nonsense accountability with a certified sleep coach 

🧱 What’s Inside

🎯 What You Get:

 

 🔹 A complete, step-by-step sleep mastery curriculum
🔹 6 deep-dive video modules taught by original Biohacked Firefighters
🔹 65 short video lessons for peak performance on sleep & recovery
🔹 15 guided exercises for shift-ready implementation
🔹 3 full-length follow-along sleep protocols
🔹 Personalized strategies for nervous system regulation, burnout reversal, and resilience building
🔹 Weekly coaching briefs with a certified firefighter sleep coach
🔹 Designed to support long-term transformation—both in and out of the station

Biohack My Sleep

USED BY FIREFIGHTERS EVERYWHERE:

LA City Fire. Portland Fire & Rescue. Tacoma Fire. Bellevue Fire. Pheonix Fire. Miami Fire. Gresham Fire. Tualatin Valley Fire & Rescue. Miami Dade Fire. Vancouver Fire & More

For Firefighters Who Want To:

RECOVER ENERGY

Using science-backed strategies, you’ll pinpoint exactly what’s draining your energy—on and off the job. Then you’ll get the tools to fix it fast, plus field-ready practices to rebuild your stamina, recovery, and resilience—shift after shift.

RESET LIFESTYLE

The job’s gotten tougher—so your recovery needs to get smarter. Fast Track gives you simple, high-impact routines to biohack your sleep, boost your energy, and show up strong and effective—for both on shift and at home.

RESTORE SLEEP

Everyone knows the dirty secret: sleep deprivation is the worst part of the job. So how do you take control? The process is straight-up and effective. Learn how to get real, restorative sleep on shift—and wake up sharp, not sluggish.

This isn't for everyone. And that's the point:

This isn’t some general wellness program or meditation app. This is for firefighters who take their performance seriously.

Skip this program if:

  • You’re looking for a quick fix without putting in the reps

  • You just want surface-level routines without changing the habits that got you here

  • You’re not ready to commit to your own long-term recovery

  • You want another civilian tip sheet or general health hack

  • You’re resigned to burnout or cancer and unwilling to take matters into your own hands

Still reading? Then Fast Track TSR was built for YOU.

Sleep. Sweat. Plunge. Repeat.

Sleep is your edge.
Recovery is your discipline.
Ready to level up?

Start BHFF: TSR NOW