Struggling To Get Real Rest Between Shifts? 

Sleep is Your Performance Edge

Shift work doesn’t just mess with your schedule—it hijacks your recovery. This free tool was built specifically for firefighters who want the know-how to reclaim control over their energy, focus, and performance.

Introducing, your *FREE* Tactical Sleep Rescue

Sleep Cheat Sheet

Reclaim Control. Secure Your Edge. Make Sleep a SuperPower TODAY.

đźš’ Why Firefighters Use It:

You don’t rise to the level of your goals—you fall to the level of your training. This Tactical Quick Sheet will help you:

🧱 Built by Firefighters, for Firefighters

This isn’t theory. It’s field-tested by fire crews dealing with the same fatigue, call schedules, and overnight chaos you are. We created this so you don’t just survive shift work—you own it. Optimize your SLEEP NOW with the TSR SLEEP CHEAT SHEET!

  • Understand how shifts and calls are affecting your sleep debt

  • Implement what actually improves your rest (and find out what’s wrecking it)

  • Get tactical data you can use for peak optimization

👇 Drop your email and we’ll send it straight to your inbox.

 

UPGRADE MY SLEEP FOR FREE