Lose Sleep Wondering How You'll Keep It Together 'Til Friday? Struggling to Disconnect from the Endless To-Do's? Bringing Work Drama Home? JOIN ME FOR 'THE FIX' - a FREE LIVE WEBINAR to Learn 3 Daily Habits to Rescue Your Career From Work Stress!
How many weeks in a row did you get to Wednesday feeling like you're running on fumes and CAN'T WAIT for the weekend? Or come Friday and the last thing you want to do is 'rise and shine' just to deal with MORE work drama? If Sunday regularly finds you down and out about going in for yet another long work week, I've got news for you: There's a fix. And you've just found it. IN THIS TRAINING YOU WILL:
GET WHY negativity can be a big cluster**** - and one daily action to stop it from spiraling fast
We've all been there. One co-Worker comes in with a bad attitude and soon everyone else is stressed and feeding off the bad energy. It happens. But does it have to? (I'll give you one hint: It starts with N and ends with O!)
SEE WHAT You can do to stop taking work stress home with this no-nonsense strategy
No more hearing your bff or partner say 'take a chill pill' once you get home from work (won't that be a relief!). In fact, your newfound positive vibes will knock their socks off.
LEARN HOW To kick work frustration to the curb with a crazy simple 2 minute reset
The truth is, you can't solve everyone else's problems or change their attitudes. But you CAN fix YOURS - and good news it may actually be easier than you think.
Don't lose another nights sleep wondering how you'll keep it together until Friday. You've found the 'Fix'.
FREQUENTLY ASKED QUESTIONS
*I don't feel stressed, how does this training help me? Feeling "stressed out" is just one way our body tells us it is in fight or flight. If you regularly frustrated, irritated, moody, or overwhelmed, this training will help you turn that emotional stress before it becomes physical!
*I Google ways to reduce stress all the time - is this training the same thing? What you'll learn in this training are techniques that are rooted in positive psychology and neuroscience and will be applicable TODAY (I'm not going to tell you to stress less with more mani-pedi's!)
* Will this help with my anxiety? Coaching does not directly treat anxiety, however positive psychology has been shown to build well being in the long run.
