Solid Work! Your Profile is: "Self Rescue Techie"

You’re already ahead of the game. You’ve got the mindset, the motivation, and you’re putting in the reps when it comes to your sleep.

But here’s the thing: good sleep is the baseline—great sleep is your edge.

Why settle for “decent” when you could be running at full tactical power?


🔧 Elevate Your Recovery Game

Here are a few pro-level upgrades to sharpen your edge even more:

  • Sleep Mocktail – ¼ cup, 1–2 hours before bed. Firefighter-friendly and built to calm the system.

  • Box Breathing in Bunker Mode – Just 12 deep, controlled breaths can downshift your nervous system fast.

  • Immersive Sleep Reset – Join us for the Tactical Sleep Rescue Retreat—an elite recovery experience built for firefighters, by firefighters.


🔥 The Retreat: Built for Peak Operators

At the Biohacked Fire & Rescue Tactical Sleep Rescue Retreat, you’ll implement our most effective techniques in real time—without the distractions. Most attendees see dramatic improvements in their sleep in just 3 nights.

You’ll leave with:

  • 🔹 A proven tactical sleep protocol

  • 🔹 Your personalized recovery strategy

  • 🔹 Tools to stay sharp, shift after shift


🎯 You're Not Here for Average

You're already doing better than most. Now it’s time to go next level.

▶️ Join the Retreat & Optimize Your Sleep

Book Your Retreat Today

Well, Things Could Be Better...

Your profile is: Under-Developed. You answered 8-12 of 16 questions with stress markers, indicators that your wellbeing is compromised and your mental conditioning needs work.  You may not "feel" stressed, but physiologically, "stressed out" is only one of the many ways our body and emotions can communicate stress. This affects your mood, energy, maintaining healthy weight and fulfillment.

With the stressful lifestyle of a First Responder, it's time to create habits to manage stress and build mental toughness. Avoid negative physical, mental, and emotional burnout, and INCREASE your wellbeing.

Make the JUMP to well-being, balance, and happiness with my Mini-Course, "Fit-Responder Foundations" --->>>

Check Out the Mini-Course!